Food IS medicine

Healthy nutrition sounds straight forward and it can be if we have plentiful time, money and interest in preparing meals. However, in our modern day, with busy lives, multiple jobs, commitments, food sensitivities and intolerances, it isn’t always easy.

The impact of the media on our food choices, environmental toxins, pesticides and faming methods on our food supply is also cause for concern.

Obtaining nutrients and sustenance from food to feel energised sounds simple. But for some people, creating a nutritional plan based around your health goals is something that requires support form a nutritionist.

Danielle combines her experience in western nutritional medicine with her TCM knowledge of

Chinese dietary therapy, which assists her in creating a truly holistic dietary regime.

Clients receive an individualised plan for their unique constitution and goals.

Danielle’s aim is that people experience increased energy, strong immunity and that their diet and lifestyle assists in reducing the risk factors of chronic diseases such diabetes type 2, metabolic syndrome, high blood pressure and cancer.

Danelle enjoys educating clients on nutrition for particular concerns, goals or conditions. She enjoys helping her patients acheive a healthy weight for them.

Special interest areas include, vegetarian and vegan diets, fodmap diets, ketogenic diets and weight loss/gain. .